I was just prescribed an anti anxiety medication today for my social anxiety. Could anyone explain how it works exactly? Like how it affects my brain and my thinking and everything? They alter the neurotransmitters in your brain, creating a calming effect. There are a few mechanisms of action depending on the drug. I would [...]

I have a driving test in 3 weeks time, the only problem is I am suffering bad anxiety at the moment, do you think I would be better putting my test of until i get help for my anxiety or is there a way i can manage my anxiety on the test day so that [...]

In other words, anxiety intensifies the negative feelings. My anxiety started to spike because of work-related stress. I have been experiencing anxiety issues as long as I can remember. In my opinion anxiety is very unattractive, internally and externally. Anxiety intensifies my negative feelings as well. At least I know the worst will pass when [...]

I want some tips on how to overcome rides at amusement parks. I dont really ride much because I’m afraid that I will have an anxiety attack on the ride. I want some tips to deal with it during a ride or how to prevent them. Thanks! -Please no smart-ass answers. Im in need of [...]

I have had chronic anxiety for at least 14 years, if not longer. Any time of day, regardless of what I am doing, I feel that anxious burn in my Solar Plexus. I would like to know if anxiety is more of an imbalance of neurotransmitters or hormones, and how does it manifest physically to [...]