My brother is 27. One day he woke up and everyone in his house was dead. He is living a nightmare. He is reaching out for help. He cannot work bc he gets really paranoid and has panic attacks all the time. So he needs something free. PLease Help.
Go to www.emofree.com They can [...]

I have tried a herbal tablet by I think it is cenovis, called nervaids but am looking to try something different. Any suggestions for a good women's multi vitamin would be good too?
St John's Wort is a good mood stabilizer.

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hi, im 24 and have discovered a bunch of white hair growing in the scalp area above and behind my right ear. i have been involved in alot of stress from years, i belong to the kinda work in which i gota deal with alot of stress. however there is no such history in my [...]

Can someone who knows this stuff please inform me on the processes that occur in the body during a period of severe stress. I have heard things like:
stress makes you gain weight,
stress makes you lose muscle mass,
stress causes increased blood sugar levels,
stress causes the breakdown of protein in the body and increased fat storage.
However, I [...]

I know what anxiety is, I just don't know when having anxiety becomes a disorder. Can anyone explain it to me?
Anxiety becomes a disorder when you start to worry and worry so much to where you just can't stand it. Like you really can't stop thinking about what you are worrying about! Mostly, shy [...]

I fell down four months ago. The outside of my right shin has given me pain ever since. I stand and walk a lot at work. The improvement has been miniscule, maybe 30% at best.
Starting yesterday the pain has gotten much worse for a while, and then subsides, only to get bad again.
If it's a [...]

I'm really stressed out right now with school and friends and other issues. I realize getting exercise can help, but any other ideas?
yes, exercise.
walk or bike.
write a journal or letters to persons you want to say something to but can't personally.
recite the english alphabet backwards.
take 30 small sips of what you're drinking.
breathe deeply.
listen to music [...]

Check out (http://www.reducingstress.net ) there is a lot of great articles and expert advice on the subject there.

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Simply supported on both ends – rectangular cross section, either a single load at mid span, or a continuous distributed load across the whole span – how do I find the max deflection in the middle and the max stress (and the location of the max stress) on the beam? Thanks.
The maximum stress is [...]

I suffer bad anxiety and always have panic attacks…well at least i thought they were panic attacks. Someone mentioned anxiety attack to me today so i thought it was the same thing, but someone told me otherwise?
Anxiety attacks and Panic attacks are the same thing. There's no difference. However, scientifically speaking, it is [...]