Archive for December, 2008

Wednesday, December 31st, 2008

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I need some good songs for stress relief?

Wednesday, December 31st, 2008

Does anyone know some good stress relief songs? I am really stressed with exams in school.
Thanks!
Brian Eno.

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Have you ever done reiki for stress reduction and relaxation? Does it work?

Wednesday, December 31st, 2008

What do you feel? And after the session do you really feel relaxed?
I'm curious to know what are the basics of reiki and what a person feels improvements of that Japanese method.
I am a reiki practitioner and this is my experience from working on people and having it done to me. Reiki is like anything [...]

What is the difference between stress lines and premature wrinkles?

Wednesday, December 31st, 2008

I have three clear lines across my head which have been due to chronic stress. they have been going and getting worser for two weeks now.
two people have mentioned that stress lines come and go when the stress goes, my stress is ongoing. i can’t however find anything online abut ’stress lines’ which [...]

How to overcome the anxiety of leaving home for college?

Wednesday, December 31st, 2008

I'm leaving for college in about a month and a half and the anxiety is rather overwhelming. I've never left my parents for long periods of time in my life, and the thought of seeing them only 4 times a year is just depressing, even though the school is around 6 hr drive from home. [...]

Did you ever need post-traumatic stress treatment from looking at a website?

Wednesday, December 31st, 2008

A couple of months ago I saw this site that said in the title 'Don't read this if you like animals, SERIOUSLY!' and my curiosity got the better of me and it was this really disgusting horrific description of the most depraved act of animal cruelty I have ever encountered, and it keeps coming back [...]

In meditation for stress relief, is it ok to incorporate a soothing song and jus meditate on the lyrics?

Wednesday, December 31st, 2008

im a Christian and practicing meditation (jus for stress relief not for spiritual purposes) but i find that certain songs are very calming and relaxing when i am stressed and they are Christian songs in worship to God. it is soft slow music and soothing.. is it okay to incorporate this into practical meditation and [...]

What would be a prescribed medication for stress reduction.?

Wednesday, December 31st, 2008

Or for any symptom caused by stress.
Homeopathy :-
BRYONIA ALBA 30C thrice a day half hour before or after meals relieves stress and tension like a charm and totally without side effects or complications.
Take care and God Bless you !

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How do I stop stress from making me physically ill?

Wednesday, December 31st, 2008

I have found that when I get stressed, nervous, worried, tense, etc I start to get physically sick. Usually my stomach is what gets upset the most. This happens for all kinds of stress including: tests, relationship fights, big vacations, moving away from home, anything.
I need to get over this, sometimes I even stress about [...]

What anxiety medication do you take and how did you first know you needed medication?

Wednesday, December 31st, 2008

What anxiety medication do you take and how did you first know you needed medication?
i knew that i needed help when i didn’t feel right. i told my husband that something was wrong. i wound up in the nearest hospitals psych ward. it was a psychiatrist that diagnosed me and placed me on medications. i [...]