Is it possible/plausible that those with anxiety disorders can lose weight without decreasing appetite if they tend to pace, run long distances and fidget? I suppose what I’m asking is; are you more likely to burn calories in prolonged time periods of high anxiety? Curious due to seemingly hemorrhaging weight lately in the face of stress.

Stress can cause two effect to our body the massive loss of weight or gain weight. In short they are unhealthy to our body. The Only thing that can stop that is doing some exercise and eat regularly then sleeping in the exact sleeping ours. As for your question they are totally related to each other.

I take diazepem and citalopram, (40mg), diazepam helps, but the more i take it, the less effects it has. I recently tried taking beta blockers, but they only hide the external effects of anxiety like sweating. Are there any food diets which allieve anxiety, any remedies, like herbal tea? I’ve read somewhere that certain food increase the level of seretonin.

Medications are not the way to solve anxiety. The best way to solve anxiety is learning from the inside out how your feeling about these things that cause you anxiety. I found that the best site with the best products is http://stopanxietyhq.com . Their products help to make you realize what is causing you all these anxiety problems and how to deal with them. Good luck and hope you feel better!

I already bought it, used it 4 a few days, but i'm still on the fence bout it. it worked it some areas but left some that still needs improvement. ur opinion plz! and should i stop if its not rlly helping?

man, i tried that stuff and it burned my face!! literally, while i was rubbing it on to other parts of my face, the parts that had it would start to burn and i'd have to wash it off. i loved the results, lol, but it wasn't worth it. of course, i have super sensitive skin, so other than the burning it worked well. if you have skin like mine, don't use it. if you don't have skin anything like mine, i would totally use it.

An unemployed husband for four years, so living off one income,
and living in renovations for four years, incomplete, and a constantly messy house.

I feel completely under stress and I'm wondering if these have any bearing on it. I've lived this way so long now so I forget it may be causing me so much grief.

that's a joke.

unemployed for 4 years.

if i were you i would just lock him out of the house and tell him to go look for a job, once you are out on the road, you really do find a lot of diff types of work.

( works every time, i personally know 3 people who got jobs like this)

Wasn't he considering a run for president in 2012? If he can't handle the stress of being Governor, how would he handle the stress of being president?

He probably was with his girlfriend.

I have high levels of anxiety.
I've read about GAD (general anxiety disorder) and I fit a lot of the symptoms.
But as my parents wont take me to a psychologist, I figured I should try to help myself..

So what are some things I can do to reduce anxiety?

Find out what you are anxious about? What is your "worst case scenario"? Is your fear irrational? If not, make steps to prevent the "worst case" from happening.

Anxiety is a very real problem and must be addressed before it gets out of control.

I do too much work that involves thinking, analyzing, etc … for several hours a day.
What do you think the best way to relief stress will be?
What do you do to relieve stress?
relieve not relief - I realized after submitting the question .. Sorry

rehab

I take 20 mg of Citalopram a day for anxiety/depression. If I'm experiencing a high level of stress, though, it seems like the 20 mg is not enough. Obviously I'll talk to my doctor about this, but in the meantime, what are some things that I can do to relieve the extra stress/feelings of panic?

Can I take an extra pill? Or drink a certain tea?

Thanks guys!

when I took medicine for anxiety I was prescribed a pill to take on especially bad days to calm me down quick and when I read what it was, all the pill was was an antihystamine tablet ( Benadryl) So now if I ever get real panicy or have a hard time dealing with anxiety I just take a white and pink benadryl pill and it helps me calm down.

i have been using proactiv and its not doing a lot for me.
i still have pimples……

I've been in that situation and there is really nothing you can do about it. There are things you can do to try to reduce the blemishes and get rid of acne/pimples temporarily but you will always be finding yourself cleaning your face or your body depending on where it's at.

I mean of course your acne should go away eventually but for some this is the case their whole life.

I'm 29 years old and have been suffering from these little pests since I was a teenager. I tried all sorts of face washes from the local grocery store and what not, but nothing seemed to work. If anything it would just make my skin dry and itchy.

Literally the best acne face wash I've ever used has been this stuff called clearpores. It has got rid of the acne to quickest and has been a success ever since I got it. It's unique cause of it's herbal supplement you take a long with it that helps your skin from the inside out. I saved money on it at skincleansingsystem.com at the time which was helpful.

You should really look into this stuff and if you can to assure the best results, get the 3 month supply because if it doesn't work it will still save you butt on the return policy.

Well good luck and best wishes.